How a Fruit Juice Cleanse Affects Your Body Stripped of essential nutrients, detox diets can be downright dangerous By Laura Beil January 19, 2012. Detoxes are popular, but does your body really need help cleansing itself? Find out how detox diets work and what the science says. It seems everyone is talking about "detox" or considering a "cleanse." Toxins are said to be the problem, but when was the last time anyone explained what detoxes or. There is no scientific proof that a detox diet rids your body of toxic substances. In fact, your liver and kidneys naturally detox your body. Detox diets are popular, but they're unproven and may have side effects. Straightforward Tricks to Lose Weight Quickly for Slimming Diet There are many alternatives available and practically all of people slimming diet packages have their. Our bodies naturally detoxify every day, Page tells WebMD. Cleansing and Detox Diets: Learn How Cleanses Work. Cleansing and detox diets introduction. If you're looking for a way to lose weight quickly and feel better (and who isn't?), you might be tempted to try a fad . For 1. 0 to 1. 2 weeks, one group of mice was fed a low- fat diet (1. The other group was fed a high- fat diet (6. Not surprisingly, the group on a high- fat diet gained a lot of weight. Afterward, both groups were put on a 2. The lean mice lost 1. Are cleansing diets new? Cleansing diets aren't new. But they seem to get a lot of press from magazines and talk show. And celebrities make cleanse diets popular every time they claim to lose. Proponents of cleansing diets believe it's important to rid your body of. They are not the same. So if you're considering a cleanse diet as a way to lose weight, you could be. And. what's worse, they could deprive your body of essential nutrients, Mangieri.
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